saturday, no plan.

the first awakening alone in the dark and cold.
Neither being physically alone nor really cold makes no difference.
It is actually dark.
It is not warm.
And a light has been left on in the hallway.

Therefore
No excuses.
Get up, to the bathroom.
Look up the news on the computer.
no, do not.
lie down again, the back the tinnitus, the whole lot.
 A rest would be good.

And later, it is light,
the tinnitus is still there, so what, that is there to stay.
on the left. The pain in the back, controllable. The dizziness reduced.
The mental functions appear to have picked up a bit.
Lets go!

Then the kitchen
a putrid mess.
too sick and tired to do it last night.

Saturday, cleanerday.