better

 The seaside song on the phone starts at six, this is an alarm to wake the sleeper. A friend has dictated an early rising, for whatever reason he has planned some egocentric madness again. Yes, he is the one who manages to include the word "I" at least once in every sentence. He does not realise that he is driving people into a defensive position, and carries on regardless. Nobody is really interested, only his group of people who talk about themselves all the time too.

But all this is no reason to miss breakfast and a glass of water, and do not forget the pills

Put on the walking shoes, and consider what will be needed. Not much is really required. The man will feel tired in about two hours and will want to go home again, referring all the while to his age and his heart condition. Going for a bicycle tour with such a person is difficult, either his whims are followed or you go alone.

Alone is sometimes better